Australian Food Company
Australia's finest oats now in India, Direct from the Farmer sunshine grown • clean label • farmer supported
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Healthy • Australian Oats

Why Oats Work for Everyday Nutrition

Whole grain goodness with fibre (including beta glucan), steady energy and clean label simplicity.

🌾 Whole Grain ✅ Source of Fibre 🚫 No Preservatives

Proud Members of:

GIWA — Grains Industry Association of WA

Key Benefits at a Glance

Fibre, incl. Beta Glucan

Oats naturally contain soluble fibre (beta glucan). Enjoy as part of a balanced diet and active lifestyle.

Whole Grain Energy

Slow release carbs that help keep you going — ideal for breakfast and pre-workout bowls.

Versatile & Budget Friendly

From porridge to bakes and smoothies — oats make everyday meals simple and tasty.

Typical Nutrition (Per 40 g Serving)

Energy~650–700 kJ
Protein~5 g
Fat~3–4 g (sat fat ~0.6 g)
Carbohydrate~25–27 g (sugars ~0.5 g)
Dietary Fibre~4 g (incl. beta glucan)
Sodium~2–4 mg

Values vary by cut and batch. Always check the on-pack nutrition panel for exact information.

Good to Know

Storage Tips

  • Keep sealed in a cool, dry place away from sunlight.
  • Use a clean, dry spoon and reseal after each use.
  • In humid climates, transfer to an airtight jar for best freshness.

Allergen Note

Oats are naturally gluten free but may contain gluten traces depending on facility. Always read the label and allergen statement.

FAQs

Are oats suitable for kids?
Yes — when prepared appropriately for age and texture. For young children, start with finer textures (Instant) and avoid added sugars.
Which cut should I pick?
Instant is quickest and smoothest, Rolled is the classic all-rounder, Steel Cut is hearty and chewy. All start with the same wholesome grain.
How often can I eat oats?
Daily is common. Enjoy as part of a balanced diet with fruit, nuts, seeds and adequate protein.
Do you add sugar or preservatives?
No — our oats are clean label. Check your toppings to keep added sugars in check.

Ready to start? Pick your favourite cut and build your bowl.

Compare Cuts

If you are a distributor or stockist in Australia, India, Europe, UAE, or South East Asia, we would like to hear from you !

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